Fixed or variable mortgages in a time of interest hikes

Tracy Head • October 24, 2022

Last weekend I attended the mortgage professionals conference in Vancouver. My goal was to take in as many professional development sessions as possible because I’m finding we are moving forward in a very strange interest rate environment.

Ironically, and I never thought I’d ever say this, the session I got the most from (and arguably enjoyed the most) was the presentation by Benjamin Tal. Tal is the managing director and deputy chief economist at CIBC Capital Markets Inc.


He spoke about his thoughts on our current rate environment, the forces driving the Bank of Canada’s economic policies, and where he felt rates will go.


He also spoke about the unprecedented rate hikes we’ve seen this year. The Bank of Canada is trying desperately to curb inflation and he thought the bank has gone too far and has overreached with the rate hikes this year.


I am a fan of variable rate mortgages. One of the key factors that influences this is the cost of breaking your mortgage early. If you need to pay your mortgage in full and it doesn’t make sense (or doesn’t work) to port your current mortgage, the maximum penalty you will be charged is three months’ interest.


With a fixed mortgage, the penalty to break your mortgage is normally the greater of either the interest rate differential (IRD) or three months’ interest. Investopedia.ca shows how an IRD penalty is calculated:


“An IRD weighs the contrast in interest rates between two similar interest-bearing assets. Most often it is the difference between two interest rates.”


This type of penalty can be substantial. I’m currently working with a client who is selling a luxury property whose current mortgage is up for renewal. It is a sizeable mortgage and he is understandably concerned about the volatility of mortgage interest rates right now.


I did the math for him. Had he locked into a five-year fixed-rate mortgage, based on where rates are now and the balance of his mortgage, his penalty was in the range of $32,000. The variable rate penalty, again based on today’s balance and rate, would be around $6,000. So for this particular client who is absolutely going to be selling his home in the next year the potential increase in payment due to rising rates was a far more palatable option than a penalty in the $32,000 range.


All this aside, for many Canadians in variable mortgages the incredible rate hikes we’ve seen this year make a massive dent in their monthly budget. It’s really tempting to think about locking into a fixed rate product for the stability of the payment.


One consideration is how you will feel if you lock into a rate in the mid to high five per cent range when rates start to move down again. Will you sleep better at night knowing you have the security of a fixed payment? Are you losing sleep thinking about where rates are going?


I recommend you think about why you chose variable in the first place. You likely enjoyed really low rates for the first part of your term and will very likely enjoy lower rates towards the end of your term as rates start to trend down again.


I guess I should have started with that. Tal’s take is that we are in for another significant rate hike very soon but he feels rates will stabilize next year and start trending down again towards the end of next year or early 2024.


One option is splitting the difference. There are lenders who offer true variable mortgages with a static payment. This means that regardless of where rates move your payment stays the same. I should say, it stays the same until the increase in rate means you aren’t paying enough to cover the interest due which in turn will affect your amortization.


You would have to pay a three-month interest penalty to break your current mortgage to switch to a lender that offers a static payment. Most lenders will allow you to capitalize up to $3,000 of your penalty into your new mortgage (more if you do a refinance instead of a straight switch, providing you have enough equity for this to work).


Going this route you will still enjoy the benefit of a variable rate mortgage once rates start moving down again, without worrying about potential penalties if you have to pay out your mortgage unexpectedly.


If you’d like to chat about this, and see if it’s a fit for you, I am happy to do a mortgage check-up and offer some insight.

Tracy Head

Mortgage Broker

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By Tracy Head June 13, 2026
One of the most common misconceptions I hear from clients who are self-employed is that getting a mortgage is either impossible or requires years of perfect financial statements. Fortunately, that's simply not true. Canada's workforce has changed dramatically over the past decade. More people than ever are running their own businesses, working as contractors, driving revenue through side hustles, consulting, freelancing, or operating incorporated companies. Lenders have adapted to recognize that self-employed borrowers often have strong incomes, even if their tax returns don't tell the whole story. The key is understanding that mortgage qualification for self-employed individuals is different—not necessarily harder. Why Self-Employed Income Can Be Challenging Most traditional mortgage lenders rely heavily on income reported to the Canada Revenue Agency. The challenge is that many business owners work with accountants to legitimately reduce taxable income through business deductions and write-offs. While this strategy can lower taxes, it can also create challenges when applying for a mortgage. For example, a business owner may generate $150,000 annually but only report $80,000 in taxable income after deductions. A lender reviewing only tax returns may see a very different financial picture than the reality of the business. Fortunately, lenders have developed several solutions specifically designed for entrepreneurs and business owners. Traditional Income Verification The first option is conventional financing. Many self-employed borrowers qualify through standard programs by providing two years of Notices of Assessment, T1 Generals, business financial statements, and supporting documentation. This route typically provides access to the lowest available interest rates and is often ideal for borrowers whose reported income accurately reflects their earnings. However, when taxable income doesn't fully represent actual cash flow, alternative solutions may be more appropriate. Insured Stated Income Programs One of the most valuable tools available to self-employed Canadians is the insured stated income mortgage program. These products are available through lenders that work with mortgage insurers such as Sagen and Canada Guaranty. Under these programs, eligible self-employed borrowers can qualify based on a reasonable stated income amount that aligns with their occupation, industry, business revenues, and overall financial profile. Lenders still perform due diligence. Borrowers must demonstrate that their stated income is reasonable and supported by the business. Documents such as business licenses, GST registrations, articles of incorporation, bank statements, and proof of business activity are commonly reviewed. This program can be a game-changer for successful entrepreneurs whose tax returns don't fully reflect their true earning capacity. Generally, borrowers must have been self-employed for at least two years, maintain good credit, and provide a minimum down payment that meets insurer requirements. Business-for-Self Programs Through Alternative Lenders For some borrowers, particularly those with shorter self-employment histories or more complex income situations, alternative lenders can offer additional flexibility. These lenders often take a more holistic approach, reviewing business bank statements, retained earnings, contracts, assets, and overall financial strength rather than focusing solely on taxable income. While rates and fees may be slightly higher than traditional financing, alternative lending can provide an excellent stepping stone toward future conventional financing. The Manulife Small Business Owner Program One niche solution that has generated significant interest among self-employed Canadians is the Manulife Bank Small Business Owner Program. This program is designed specifically for incorporated business owners and can provide an alternative method of income qualification by looking beyond traditional personal income reporting. In many cases, the program considers factors such as corporate financial performance, retained earnings, and the overall health of the business. This can be particularly beneficial for incorporated entrepreneurs who intentionally leave profits within their company for growth and tax planning purposes. Programs like this recognize a reality that many business owners face: what appears on a personal tax return may not accurately represent their true financial strength. Credit Still Matters Regardless of which mortgage program is being considered, credit remains one of the most important factors. Strong credit scores demonstrate responsible financial management and can significantly improve both approval odds and financing options. Before applying for a mortgage, self-employed borrowers should ensure that payments are current, credit card balances are managed responsibly, and any errors on their credit report are addressed. Preparation Makes All the Difference The most successful self-employed mortgage applications are usually the result of preparation. Having organized financial records, current tax filings, business banking information, and supporting documentation readily available can make the approval process significantly smoother. Working with a mortgage broker can also be particularly valuable because brokers have access to a wide range of lenders, including major banks, credit unions, monoline lenders, and specialized self-employed programs that may not be available directly through a branch. The Bottom Line Being self-employed should not prevent you from achieving homeownership.  Today's mortgage marketplace offers more options than ever before for entrepreneurs, contractors, consultants, tradespeople, and small business owners. From traditional income verification to insured stated income solutions and specialized programs such as Manulife's Small Business Owner Program, there are pathways available for many different situations. If you're self-employed and considering a home purchase or refinance, don't assume the answer is no. Often, the challenge isn't qualifying for a mortgage—it's simply finding the lender and program that best understands how your business operates.
By Tracy Head May 30, 2026
When Debt Keeps You Up at Night, Your Home Equity May Offer a Way Forward As a mortgage broker, I’ve sat across the table from hundreds of Canadians carrying more stress than they let on. Sometimes it starts with a few credit cards after the holidays. Sometimes it’s a line of credit that slowly grows over time. Other times it’s unexpected life events — job loss, divorce, rising grocery bills, helping adult children, or simply trying to keep up in an increasingly expensive world. What many people don’t realize is how common this has become. There is often a quiet sense of shame attached to consumer debt. People feel embarrassed admitting they’re struggling, especially if they’ve always been financially responsible. I regularly hear clients say things like, “I never thought I’d be in this position,” or “I feel like I’ve failed.” But needing help does not mean you’ve failed. It means you’re human. One of the most effective tools available to homeowners is refinancing a mortgage to consolidate high-interest debt. By using equity in the home to pay off credit cards, personal loans, or lines of credit, many Canadians are able to dramatically lower their monthly payments and finally breathe again. The financial math is straightforward. Credit cards often carry interest rates around 20 percent or higher. Mortgage rates are typically much lower. Rolling multiple high-interest debts into one manageable mortgage payment can free up monthly cash flow and reduce financial pressure almost immediately. But the emotional impact is often even more important.  I’ve watched clients physically relax during meetings once they realize there is a realistic path forward. Instead of juggling minimum payments and watching balances barely move, they regain a sense of control. They sleep better. Relationships improve. The constant anxiety starts to ease. The key, however, is timing. Too many people wait until they are already in serious financial trouble before exploring refinancing options. They drain savings, miss payments, max out credit cards, or fall behind on bills while hoping things will somehow improve on their own. Unfortunately, once credit scores begin to drop significantly, refinancing becomes more difficult and more expensive. That’s why I encourage homeowners to have the conversation early — before missed payments happen, not after. A strong credit profile gives borrowers more options, better rates, and greater flexibility. Waiting too long can limit those choices considerably. Seeking advice early is not a sign of weakness; it’s smart financial planning. It’s also important to understand that refinancing should not be viewed as a “last resort.” In many cases, it is simply strategic debt management. Business owners do it. Professionals do it. Young families do it. Retirees do it. Millions of Canadians have used the equity in their homes to simplify their finances and regain stability. Of course, refinancing is not a magic solution. It works best when paired with honest budgeting and a commitment to avoiding the same debt cycle moving forward. But for many homeowners, it can provide the reset they desperately need. If you are losing sleep over debt, know this: you are far from alone, and there are often more options available than you think. The hardest part is usually making the first phone call.